Free Shipping On All Orders In The USA

EZ Health Blog

5 Tips for Your Best Winter Skin in January 2023

5 Tips for Your Best Winter Skin in January 2023
Read Time: 4 minutes The colder months can be hard on our skin. The dry air, lack of sunlight, and harsh winds can lead to dry, flaky patches, skin...

The Best (and Worst) Foods to Eat When You’re Sick

The Best (and Worst) Foods to Eat When You’re Sick
Read Time: 4 minutes   When you’re feeling sick, the last thing you want to do is worry about what you’re going to eat. However, it’s important th...

6 Easy Ways to Stay Well During Cold & Flu Season

6 Easy Ways to Stay Well During Cold & Flu Season
Read Time: 5 minutes  No one wants to spend fall laying around in bed while sneezing and sniffling, but unfortunately, cold and flu season is in fu...

How Much Vitamin C Do I Need?

How Much Vitamin C Do I Need?
Read Time: 3 minutes We are almost through winter and looking forward to the warmer, brighter spring days ahead. We often associate winter with col...

Tired of Finding Hair in the Shower Drain? 5 Simple Healthy Hair Tips

Tired of Finding Hair in the Shower Drain? 5 Simple Healthy Hair Tips
Read Time: 5 minutes Are you noticing a lot of hair clogging up the shower drain lately? First off, don’t panic! Hair shedding is normal for every...

The Best Supplements for Aging Gracefully

The Best Supplements for Aging Gracefully
Read Time: 4 minutes Many of us hope to “age well”, as they say. While that may look and feel different from person to person, aging is a process t...

Which Vitamins Do I Take With or Without Food?

Which Vitamins Do I Take With or Without Food?
Read time: 2 minutes There’s nothing worse than an upset stomach or pain when you’re trying to get through your day, and unfortunately, there are s...

Shocking Truths About Vitamin Deficiencies in the US—And the 5 Most Popular Supplements

Shocking Truths About Vitamin Deficiencies in the US—And the 5 Most Popular Supplements
Read time: 3 minutes There are so many factors that go into our health and nutrition, including where and how we live our lives. The amount of vita...

3 Tips to Combat Feeling Sick During Flu Season

3 Tips to Combat Feeling Sick During Flu Season
Read time: 3 minutes  Staying well is on everyone’s minds right now as the fall approaches again and we reach flu season, especially with the vari...

Who Takes the Most Vitamins?

Who Takes the Most Vitamins?
Read time: 2 minutes Did you know 77% of Americans take supplements? That’s over three-fourths of the entire US population. This includes all sorts...

Show Off Your Skin with These Two Essentials

Show Off Your Skin with These Two Essentials
Read time: 3 minutes Water, water, everywhere and not a drop to spare!  We all know that water is essential for life in addition to proper nutriti...

3 Delicious, Easy Recipes Packed With Vitamin C (From Foods You Wouldn’t Expect!)

3 Delicious, Easy Recipes Packed With Vitamin C (From Foods You Wouldn’t Expect!)
Read time: 5 minutes Winter is in full swing, and there’s no better time to be proactive with your nutrition to protect your health. Vitamin C is o...