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EZ Melts Health Blog

Quick and Healthy 2024 Memorial Day Recipes

by Annie-Eliza Stevens
Quick and Healthy 2024 Memorial Day Recipes
Reading Time: 4 minutes Memorial Day marks a time of remembrance and is often celebrated with friends and family, outdoor gatherings, and deliciou...
Posted in Holidays, Recipes

3 Irish-Inspired Foods for St. Patty's

by Annie-Eliza Stevens
3 Irish-Inspired Foods for St. Patty's
Reading Time: 5 minutes Saint Patrick's Day is one of Ireland's—and the United States’—most beloved holidays. It's a day when you can commemorate ...
Posted in Holidays, Recipes

4 Best Recipes for Juicing During the Holiday Season

by Annie-Eliza Stevens
4 Best Recipes for Juicing During the Holiday Season
Reading Time: 4 minutes The holiday season is a time for joy, celebration, and delicious food, but it can also be stressful and exhausting for peo...
Posted in Healthy Eating, Healthy Habits, Recipes

Three Easy High-Protein Thanksgiving Appetizers

by Annie-Eliza Stevens
Three Easy High-Protein Thanksgiving Appetizers
Reading Time: 2 minutes With Autumn comes some of our favorite holidays, and holidays are all about the company and food. Thanksgiving, in partic...
Posted in High-Protein, Holidays, Recipes

Soup's On! Recipes to Celebrate National Homemade Soup Day

by Annie-Eliza Stevens
Soup's On! Recipes to Celebrate National Homemade Soup Day
Read Time: 5 minutes Nothing warms the soul quite like a steaming bowl of homemade soup in winter. As we approach National Homemade Soup Day on Feb...
Posted in Recipes, Vegan

Five Healthier Christmas Recipes You'll Love

by Annie-Eliza Stevens
Five Healthier Christmas Recipes You'll Love
Read Time: 5 minutes It's that time of year again! As we say farewell to 2022, many of us look forward to sharing holiday memories with loved ones....
Posted in High-Protein, Holidays, Nutrition, Recipes, Vegan

5 Healthy 2022 Thanksgiving Recipes for a Memorable Holiday

by Annie-Eliza Stevens
5 Healthy 2022 Thanksgiving Recipes for a Memorable Holiday
Read Time: 6 minutes The holidays are a time for family, friends, and of course, FOOD. Indulging is the name of the game on Thanksgiving, but this ...
Posted in Healthy Habits, Holidays, Recipes

4 Healthy Halloween Treats to Try This Fall

by Annie-Eliza Stevens
4 Healthy Halloween Treats to Try This Fall
Read Time: 6 minutes We’re all about enjoying treats, especially during Halloween. However, it can be hard to join in on all the spooky fun this m...
Posted in Ingredients, Recipes

Easy Fall Labor Day Recipes from Appetizer Through Dessert

by Annie-Eliza Stevens
Easy Fall Labor Day Recipes from Appetizer Through Dessert
Read Time: 7 minutes    All summer we’ve been BBQing and eating as many cold and refreshing foods as possible, but as fall approaches, we’re person...
Posted in Healthy Habits, Holidays, Ingredients, Recipes, Vegan

3 Protein-Rich Budget Meals

by Annie-Eliza Stevens
3 Protein-Rich Budget Meals
Read Time: 5 minutes   If you're looking for cheap and healthy protein-rich meals that you can make ahead, look no further! In this blog post, we w...
Posted in High-Protein, Ingredients, Nutrition, Recipes

4th of July Recipes in Under an Hour

by Annie-Eliza Stevens
4th of July Recipes in Under an Hour
Read Time: 5 minutes What summer holiday is better? When someone mentions the phrase “4th of July” the grilling outdoors, spending time with loved ...
Posted in Holidays, Recipes, Vegan, Vegetarian

Dad-Approved Brunch Recipes for Father’s Day

by Annie-Eliza Stevens
Dad-Approved Brunch Recipes for Father’s Day
Read Time: 3 minutes It’s time to break out the Dad bods and tuck into some awesome brunch recipes that any parent would love to eat on Father’s Da...
Posted in Holidays, Men's Health, Recipes, Supplements
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