EZ Health Blog

3 Recipes for a Vitamin D Boost

3 Recipes for a Vitamin D Boost
Read Time: 5 minutes Feeling tired, especially in the colder months? You may be low on vitamin D. But having a vitamin D deficiency isn’t just link...

The Best Supplements for Aging Gracefully

The Best Supplements for Aging Gracefully
Read Time: 4 minutes Many of us hope to “age well”, as they say. While that may look and feel different from person to person, aging is a process t...

The Benefits of Taking D3 and K2 Together

The Benefits of Taking D3 and K2 Together
Read Time: 2 minutes As we talked about in a blog last month on creating the most effective supplement routine, some vitamins were simply made for...