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Cheater Cheater, Snack Eater?

Cheater Cheater, Snack Eater?
Are you a cheater? We think not! Nutrition through food is essential, and regardless of your weight, shape, or size, you need it to survive and th...

92 Percent of Americans...

92 Percent of Americans...
Ninety-two percent.   Ninety-two percent of Americans are nutrition deficient--and that’s across class lines.   That’s right, regardless of economi...

The Myths of the Multivitamin: Who Do We Trust?

The Myths of the Multivitamin: Who Do We Trust?
What little habits can you incorporate into your life today for a better tomorrow? How about taking a high quality multivitamin? There are plenty ...