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EZ Health Blog

Self-Improvement Month: How to Fall in Love With Yourself

Self-Improvement Month: How to Fall in Love With Yourself
Reading Time: 3 minutes September is Self-Improvement Month, but let's be honest, every day is an opportunity to better ourselves. While self-impr...

Stress-Relieving Nutrients for National Relaxation Day

Stress-Relieving Nutrients for National Relaxation Day
Read Time: 3 minutes  In today's world, stress seems to be a constant companion. We're constantly juggling work, family, and social obligations, a...

How Much Vitamin C Do I Need?

How Much Vitamin C Do I Need?
Read Time: 3 minutes We are almost through winter and looking forward to the warmer, brighter spring days ahead. We often associate winter with col...

The Yes and No of GMOs

The Yes and No of GMOs
Read Time: 3 minutes The health and wellness market is booming now more than ever, and there are a lot of buzzwords that brands throw around in ad...

The Good, The Bad, and The Ugly Vitamins

The Good, The Bad, and The Ugly Vitamins
Read time: 2 minutes As we’ve said before, not all supplements in the nutraceutical industry are created equal. What goes in your body should be a...

Don’t Waste Your Money On These Vitamins!

Don’t Waste Your Money On These Vitamins!
As we’ve said before, not all supplements in the nutraceutical industry are created equal, and some can even be harmful to your health!  In part t...