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92 Percent of Americans...

92 Percent of Americans...
Ninety-two percent.   Ninety-two percent of Americans are nutrition deficient--and that’s across class lines.   That’s right, regardless of economi...

Don’t Waste Your Money On These Vitamins!

Don’t Waste Your Money On These Vitamins!
As we’ve said before, not all supplements in the nutraceutical industry are created equal, and some can even be harmful to your health!  In part t...

Boost These 3 Healthy Habits the Easy Way!

Boost These 3 Healthy Habits the Easy Way!
If this pandemic has reminded us of anything, it’s that health is our most valuable resource. Many people have been searching for ways to boost th...

Supercharge Your Energy, Memory, and Mood With No Negative Side Effects

Supercharge Your Energy, Memory, and Mood With No Negative Side Effects
Feeling that 2pm nap calling your name? Finding it hard to motivate yourself, or remember everything on your to-do list? Especially right now, it ...

Use THIS Solution for Maximizing Calcium Absorption!

Use THIS Solution for Maximizing Calcium Absorption!
We’ve talked about a lot of vitamins and minerals on their own, but some of them have to be in the spotlight together. For example, these three: c...

3 Benefits of Vitamin B6 and One MIND-BLOWING Fact!

3 Benefits of Vitamin B6 and One MIND-BLOWING Fact!
There aren’t just three benefits to having the right amount of B6 in your body, but for time’s sake, we are keeping it short and sweet. But vitamin...

You Might be B12 Deficient and Not Know It!

You Might be B12 Deficient and Not Know It!
In our previous article, we discussed B-Complex and all eight essential Bs. But one of these is so critical to our blood, our nervous system, our ...

Biotin: More Than Beautiful Hair, Skin, and Nails!

Biotin: More Than Beautiful Hair, Skin, and Nails!
You’ve probably seen biotin marketed in a hundred different ways in the past decade,  especially targeted towards people who identify as women. Wh...

Surprising Links Between B-Complex and the Brain, Immune System, and Metabolism

Surprising Links Between B-Complex and the Brain, Immune System, and Metabolism
Are you an only child? Well, vitamin B-complex certainly isn’t! Vitamin B has a ton of siblings (eight essential ones to be exact), and it’s hard ...

What Do Sports and Pregnancy Have in Common?

What Do Sports and Pregnancy Have in Common?
Both athletes and people who are pregnant need this to stay strong and nourished. Well, okay,  all people need this. A pregnant woman needs twice ...

The Myths of the Multivitamin: Who Do We Trust?

The Myths of the Multivitamin: Who Do We Trust?
What little habits can you incorporate into your life today for a better tomorrow? How about taking a high quality multivitamin? There are plenty ...

Boost Your Energy in MINUTES, No Coffee Needed!

Boost Your Energy in MINUTES, No Coffee Needed!
There’s a reason we look forward to that morning cup before getting on with the day, and that’s caffeine addiction! Despite it being a mild drug, ...