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Topical Retinol vs Vitamin A Supplements: Which One Should You Use?

Topical Retinol vs Vitamin A Supplements: Which One Should You Use?
Read time: 3 minutes Taking your vitamin supplements is one of the easiest and proactive ways we can support our health, but which ones do we need...

Vitamin A: Retinol, Retinal, Retinyl Esters and Carotenoids

Vitamin A: Retinol, Retinal, Retinyl Esters and Carotenoids
You’re in Sephora or a local drugstore, surrounded by it all the time. You might even be looking for a product with vitamin A without even realizi...