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EZ Health Blog

3 Surprising Benefits of Vitamin C — Besides Immune Function

3 Surprising Benefits of Vitamin C — Besides Immune Function
Reading Time: 3 minutes Vitamin C is an essential nutrient that we get through food and supplements.  While it definitely supports a healthy immune...

5 Tips for Your Best Winter Skin in January 2023

5 Tips for Your Best Winter Skin in January 2023
Read Time: 4 minutes The colder months can be hard on our skin. The dry air, lack of sunlight, and harsh winds can lead to dry, flaky patches, skin...

Show Off Your Skin with These Two Essentials

Show Off Your Skin with These Two Essentials
Read time: 3 minutes Water, water, everywhere and not a drop to spare!  We all know that water is essential for life in addition to proper nutriti...

Biotin: More Than Beautiful Hair, Skin, and Nails!

Biotin: More Than Beautiful Hair, Skin, and Nails!
You’ve probably seen biotin marketed in a hundred different ways in the past decade, especially targeted towards people who identify as women. You...