EZ Health Blog
Get Your Summer Glow On: 5 Must-Have Vitamins for a Healthier You
Reading Time: 3 minutes
Summer is a time when most people try to look and feel their best because we’re typically outdoors enjoying the warmer weat...
Your Simple Guide to Vitamin Bs
Reading Time: 4 minutes
There are eight B vitamins to keep track of, and all of them are crucial to your metabolism, energy levels, brain function,...
5 Tips for Your Best Winter Skin in January 2023
Read Time: 4 minutes
The colder months can be hard on our skin. The dry air, lack of sunlight, and harsh winds can lead to dry, flaky patches, skin...
Tired of Finding Hair in the Shower Drain? 5 Simple Healthy Hair Tips
Read Time: 5 minutes
Are you noticing a lot of hair clogging up the shower drain lately? First off, don’t panic! Hair shedding is normal for every...
The Best Supplements for Aging Gracefully
Read Time: 4 minutes
Many of us hope to “age well”, as they say. While that may look and feel different from person to person, aging is a process t...
A Woman’s Cheat Sheet to 5 Essential Vitamins
Read time: 4 minutes
While everyone needs balanced nutrition, women’s bodies have specific needs that need to be met when it comes to vitamins. Ma...
4 Benefits of Biotin You Don’t Hear About
Read time: 3 minutes
Vitamin B7, or as many people know it, biotin, is an incredibly important B vitamin to get enough of. Often it is found in hea...
A Woman’s Key to Radiant Health
Many people, especially women, focus on outward appearances. We spend so much money and time in an effort to look good, we often forget to make sur...
Biotin: More Than Beautiful Hair, Skin, and Nails!
You’ve probably seen biotin marketed in a hundred different ways in the past decade, especially targeted towards people who identify as women. You...