EZ Health Blog

The Best Supplements for Aging Gracefully

The Best Supplements for Aging Gracefully
Read Time: 4 minutes Many of us hope to “age well”, as they say. While that may look and feel different from person to person, aging is a process t...

Shocking Truths About Vitamin Deficiencies in the US—And the 5 Most Popular Supplements

Shocking Truths About Vitamin Deficiencies in the US—And the 5 Most Popular Supplements
Read time: 3 minutes There are so many factors that go into our health and nutrition, including where and how we live our lives. The amount of vita...

A Woman’s Cheat Sheet to 5 Essential Vitamins

A Woman’s Cheat Sheet to 5 Essential Vitamins
Read time: 4 minutes While everyone needs balanced nutrition, women’s bodies have specific needs that need to be met when it comes to vitamins. Ma...

Five Sources of Calcium Besides Dairy

Five Sources of Calcium Besides Dairy
Read time: 3 minutes   When we hear calcium, we all are probably imagining cows at pasture and a tall glass of cold milk. This is probably in lar...

A Woman’s Key to Radiant Health

A Woman’s Key to Radiant Health
Many people, especially women, focus on outward appearances. We spend so much money and time in an effort to look good, we often forget to make sur...

Use THIS Solution for Maximizing Calcium Absorption!

Use THIS Solution for Maximizing Calcium Absorption!
We’ve talked about a lot of vitamins and minerals on their own, but some of them have to be in the spotlight together. For example, these three: c...