EZ Health Blog
4 Easy Ways to Support Heart Health
Reading Time: 3 minutes
How’s your heart doing?
Heart health is a critical aspect of overall well-being, but unfortunately, many diseases and condi...
The Best Ways to Take Care of Your Heart This American Heart Month
Read Time: 4 minutes
February is American Heart Month. What better time to talk about taking care of your cardiovascular health? We're in favor of ...
The Best Supplements for Aging Gracefully
Read Time: 4 minutes
Many of us hope to “age well”, as they say. While that may look and feel different from person to person, aging is a process t...
Shocking Truths About Vitamin Deficiencies in the US—And the 5 Most Popular Supplements
Read time: 3 minutes
There are so many factors that go into our health and nutrition, including where and how we live our lives. The amount of vita...
A Woman’s Cheat Sheet to 5 Essential Vitamins
Read time: 4 minutes
While everyone needs balanced nutrition, women’s bodies have specific needs that need to be met when it comes to vitamins. Ma...
Five Sources of Calcium Besides Dairy
Read time: 3 minutes
When we hear calcium, we all are probably imagining cows at pasture and a tall glass of cold milk. This is probably in lar...
A Woman’s Key to Radiant Health
Many people, especially women, focus on outward appearances. We spend so much money and time in an effort to look good, we often forget to make sur...
Use THIS Solution for Maximizing Calcium Absorption!
We’ve talked about a lot of vitamins and minerals on their own, but some of them have to be in the spotlight together. For example, these three: c...