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EZ Melts Health Blog

4 Easy Ways to Support Heart Health

4 Easy Ways to Support Heart Health
Reading Time: 3 minutes How’s your heart doing? Heart health is a critical aspect of overall well-being, but unfortunately, many diseases and condi...

Fitness Tips for Beginners: How to Get Started

Fitness Tips for Beginners: How to Get Started
Reading Time: 4 minutes Getting started with an exercise routine can be overwhelming and intimidating, especially if you're a beginner. Where do yo...

What is Functional Fitness and How to Start Today

What is Functional Fitness and How to Start Today
Read Time: 5 minutes  When it comes to fitness, there are a lot of different opinions on what program or activity will help you stick to your worko...

The Best Ways to Take Care of Your Heart This American Heart Month

The Best Ways to Take Care of Your Heart This American Heart Month
Read Time: 4 minutes February is American Heart Month. What better time to talk about taking care of your cardiovascular health? We're in favor of ...

5 Vintage Fitness Trends That Are Still Effective Today

5 Vintage Fitness Trends That Are Still Effective Today
Read Time: 4 minutes Have you ever looked back at fitness videos from 50, 60, or even 70 years ago online? The fitness trends of the past might loo...

Four Ideas for a Non-Caffeine Energy Boost

Four Ideas for a Non-Caffeine Energy Boost
Read Time: 4 minutes Feeling run down and out of energy around this time of year? You're not alone. A lot of people feel this way, especially in t...

This Supplement is Linked to Fertility, Glowing Skin, and Enhanced Physical Performance

This Supplement is Linked to Fertility, Glowing Skin, and Enhanced Physical Performance
Read Time: 3 minutes It’s 2022 and we are relaunching some customer-favorite EZ Melts products to keep you on top of all your health resolutions. O...

The Best Supplements for Aging Gracefully

The Best Supplements for Aging Gracefully
Read Time: 4 minutes Many of us hope to “age well”, as they say. While that may look and feel different from person to person, aging is a process t...