EZ Melts Health Blog
5 Ways to Avoid Vitamin Nausea
Read time: 2 minutes
Picture this: you go to the store, pick up a bottle of supplements and then wash it down with some water, thinking you’re goo...
One Surprising Way to Maximize Supplement Health Benefits
Read time: 3 minutes
There are factors to consider before starting a vitamin regimen that people often don’t consider. We research the benefits o...
What Type of Tablet is Best For Me?
Read time: 3 minutes
Taking your vitamins has never been more popular—and there are so many different ways to take them. Horse pills? Not anymore!...
Which Vitamins Do I Take With or Without Food?
Read time: 2 minutes
There’s nothing worse than an upset stomach or pain when you’re trying to get through your day, and unfortunately, there are s...
Shocking Truths About Vitamin Deficiencies in the US—And the 5 Most Popular Supplements
Read time: 3 minutes
There are so many factors that go into our health and nutrition, including where and how we live our lives. The amount of vita...
Diabetes Awareness Month--and Why it Concerns You!
Read time: 2 minutes
November is National Diabetes Awareness Month. We wanted to take this time to give you the rundown on the different types, as...
Your Supplement Has HOW Much Sugar?
Read time: 2 minutes
Have a sweet tooth? Then the information here should be interesting to you.
When we think of vitamin supplements, we think o...
Understanding Ingredients in Vitamins - Good, Bad, & Ugly
Read time: 2 minutes
As we’ve said before, not all supplements in the nutraceutical industry are created equal. What goes in your body should be a...
3 Tips to Combat Feeling Sick During Flu Season
Read time: 3 minutes
Staying well is on everyone’s minds right now as the fall approaches again and we reach flu season, especially with the vari...
How to Choose the Right Vitamin for You
Read time: 2 minutes
Everyone’s nutrition needs are different—as unique as you are. So many diet and lifestyle factors can affect what nutrients ...
The Big 9 Allergens - Your Guide to 9 Major Food Allergens
Read time: 3 minutes
Food allergies are much more common than you would think. According to the Asthma and Allergy Foundation of America, abou...
Who Takes the Most Vitamins?
Read time: 2 minutes
Did you know 77% of Americans take supplements? That’s over three-fourths of the entire US population. This includes all sorts...