EZ Health Blog

Myths and Facts About the Gluten-Free Diet

Myths and Facts About the Gluten-Free Diet
Read Time: 3 minutes Nutrition is one of the biggest influencing factors on our health and wellbeing, so it’s probably why people are always trying...

Our Top 3 Sugar-Free & Keto Easter Dessert Recipes —You Won’t Be Able to Tell the Difference!

Our Top 3 Sugar-Free & Keto Easter Dessert Recipes —You Won’t Be Able to Tell the Difference!
Read Time: 5 minutes It seems like we just celebrated all the fall and winter holidays yesterday, and here comes another sweets-packed day right a...

The Yes and No of GMOs

The Yes and No of GMOs
Read Time: 3 minutes The health and wellness market is booming now more than ever, and there are a lot of buzzwords that brands throw around in ad...

5 Vitamin Deficiencies Vegans Have Today

5 Vitamin Deficiencies Vegans Have Today
Read time: 3 minutes Vitamin deficits have many causes. They can be due to environmental factors, health conditions (like anemia), medication, pre...

Your Supplement Has HOW Much Sugar?

Your Supplement Has HOW Much Sugar?
Read time: 2 minutes Have a sweet tooth? Then the information here should be interesting to you.  When we think of vitamin supplements, we think o...

The Big 9 Allergens Guide

The Big 9 Allergens Guide
Read time: 3 minutes  Food allergies are much more common than you would think. According to the Asthma and Allergy Foundation of America, about 32...

Don’t Waste Your Money On These Vitamins!

Don’t Waste Your Money On These Vitamins!
As we’ve said before, not all supplements in the nutraceutical industry are created equal, and some can even be harmful to your health!  In part t...