EZ Health Blog

Diabetes Awareness Month--and Why it Concerns You!

Diabetes Awareness Month--and Why it Concerns You!
Read time: 2 minutes November is National Diabetes Awareness Month. We wanted to take this time to give you the rundown on the different types, as...

Protect Your Health: 3 Benefits of Beta Glucan Supplements

Protect Your Health: 3 Benefits of Beta Glucan Supplements
Read time: 3 minutes The nutrition we take in, whether through food or supplements, has been linked with effects on our immune system, vital organs...

4 Foods Rich in Resveratrol

4 Foods Rich in Resveratrol
Read time: 3 minutes Resveratrol is a polyphenol— a micronutrient found in plant-based foods. They are believed to act like an antioxidant, hence t...