EZ Health Blog
Senior Health & Fitness Day
Read Time: 3 minutes
You don’t have to be an influencer or a young adult to reap the benefits of regular physical activity. Regardless of whether y...
Trending Ways to Exercise Without the Gym
Read Time: 4 minutes
This month is National Physical Fitness and Sports Month, and we wanted to highlight some trending, fun ways to move your body...
Food Allergies? Enjoy Going Out Again with These 5 Tips
Read Time: 5 minutes
It’s not wise to use blanket statements, but in this case, we think it’s appropriate to assume most people enjoy going out to...
The Connection Between a Deficiency in Vitamin D and Allergies
Read Time: 3 minutes
Allergies are becoming more common in the US, and we aren't just talking about seasonal allergies here. There is a drastic...
One Surprising Way to Maximize Supplement Health Benefits
Read time: 3 minutes
There are factors to consider before starting a vitamin regimen that people often don’t consider. We research the benefits o...
How to Enhance Your Mood, Memory, and Energy at the Same Time
Read time: 4 minutes
Life requires a lot of us—with errands, work, home life, and everything in between. It can be hard to juggle all your roles an...
How to Easily Limit Screen Time for Your Family
“It seems everyone is looking at a screen these days” is a common phrase we hear now.
Whether it be young adults reading emails and blasting music...
How to Travel Safer During the Pandemic
The pandemic is still in full swing yet the holidays and work aren’t slowing down. Of course, the safest way to minimize risk for yourself and oth...
Boost These 3 Healthy Habits the Easy Way!
If this pandemic has reminded us of anything, it’s that health is our most valuable resource. Many people have been searching for ways to boost th...
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