EZ Health Blog
Prep Your Body for Daylight Savings Time 2023
Read Time: 3 minutes
Daylight Savings Time is right around the corner, and that means it's time to prepare your body for the early sunrise.
When Da...
How to Break Bad Habits Easier
Read Time: 4 minutes
Do you have bad habits that you'd like to break? If so, you're not alone. Many people struggle with habits they wish they cou...
How to Enhance Your Mood, Memory, and Energy at the Same Time
Read time: 4 minutes
Life requires a lot of us—with errands, work, home life, and everything in between. It can be hard to juggle all your roles an...
Supercharge Your Energy, Memory, and Mood With No Negative Side Effects
Feeling that 2pm nap calling your name? Finding it hard to motivate yourself, or remember everything on your to-do list? Especially right now, it ...
Does Coffee Have Health Benefits?
In a recent blog post, we discussed some interesting tips on how to wake your body up without large amounts of caffeine--but hold up!
Caffeine sen...