Many people, especially women, focus on outward appearances. We spend so much money and time in an effort to look good, we often forget to make sure we feel good too. At EZ Melts, we believe beauty radiates from the inside, and when you take care of your health, it shows!
Making sure you get all essential vitamins and minerals is a huge step in the right direction, but unfortunately, most of us don’t. Did you know that 92% of Americans today are nutrient-deficient? There’s lots of room for improvement here!
Biologically speaking, when talking about essential nutrients, females and males should focus on different daily amounts and different supplements regardless of gender identity. Here are some of the key vitamins and minerals women should pay extra attention to--and scroll down for a special offer on all of them!
Vitamin D
According to research, about 42% of Americans today are vitamin D deficient! Low levels of vitamin D are linked to out-of-whack autoimmune responses, mood swings, and chronic skin conditions. Taking a D3 supplement will promote healthy cell growth and turnover, proper immune function, bone health, and a strong musculoskeletal system.
Calcium
Female bodies are more prone to developing osteoporosis and other bone diseases. Work to combat this now with calcium! Medical professionals recommend slightly different amounts according to age groups, but the fact remains the same: this mineral is essential to your health and can only be found externally in our food sources.
Calcium is widely known as being associated with bone growth and strength, as well as cardiovascular health! And vitamin D3, mentioned above, aids in cellular transport of calcium, so pair it with a D3 supplement!
Biotin
Biotin is connected with supporting luscious hair, strong nails, and beautiful, glowing skin. But did you know that on top of this, biotin does so much more?
It can support lower cholesterol levels, promotes fetal development, weight control, and thyroid health, among other benefits.
Multivitamin
Through evolution, our bodies lost the ability to create many nutrients on their own due to getting them through our food sources. Therefore, our bodies need to get many essential nutrients by eating and metabolizing them.
Supplements are a great, quick, and cost-effective way to ensure you are getting maximum health benefits, and pairing a multivitamin with specific supplements only works to ensure you get everything you need!
The Full Package
The ability to convert vitamins and minerals into digestible nutrition in the body is called bioavailability, and it is proven that combining specific vitamins and minerals together can enhance the absorption--supporting better health!
Especially if you identify as vegan, pregnant, or more senior in age, taking supplements can support optimal health and wellness (with a doctor’s recommendation). EZ Melts’ Biotin, Calcium, D3, and Multivitamin are key for women’s optimal health. They can all be bought separately on our website--but make it easier AND less costly when you buy the EZ Melts Essential Women’s Health Bundle at a discount!
The best part: EZ Melts supplements are non-GMO, vegan, and fast-melting with customer-approved, 100% natural flavors. EZ Melts are for everyone, but our Essential Women’s Health Bundle is an effective, safe support for targeting women’s health concerns.
Get your bundle today, or give it to a woman you love! There’s nothing better than the gift of health this holiday season.
Thank you for being a part of our community!
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Written by Annie-Eliza Stevens