EZ Melts Health Blog
Important Habits to Start Now Before Pregnancy
Read Time: 6 minutes
Many women start new, healthier habits when they find out they are pregnant, which is a wonderful thing. However, it’s recom...
A Woman’s Cheat Sheet to 5 Essential Vitamins
Read time: 4 minutes
While everyone needs balanced nutrition, women’s bodies have specific needs that need to be met when it comes to vitamins. Ma...
4 Benefits of Biotin You Don’t Hear About
Read time: 3 minutes
Vitamin B7, or as many people know it, biotin, is an incredibly important B vitamin to get enough of. Often it is found in hea...
A Woman’s Key to Radiant Health
Many people, especially women, focus on outward appearances. We spend so much money and time in an effort to look good, we often forget to make sur...