EZ Melts Health Blog
How Resveratrol Supports Your Body’s Functions
Reading Time: 3 minutes
Have you ever wondered why enjoying a glass of red wine from time to time is often touted as heart-healthy? One reason is ...
Health Benefits of Ubiquinol
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Ubiquinol isn't just a mouthful to say; it's a powerhouse compound buzzing with activity in nearly every cell of our bodie...
10 Foods for a Heart-Healthy Diet
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Your heart is your body's central powerhouse. When our hearts are healthy and working at full capacity, we feel strong and...
4 Easy Ways to Support Heart Health
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How’s your heart doing?
Heart health is a critical aspect of overall well-being, but unfortunately, many diseases and condi...
The Best Ways to Take Care of Your Heart This American Heart Month
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February is American Heart Month. What better time to talk about taking care of your cardiovascular health? We're in favor of ...
Celebrating World Vegan Day and the Benefits of Veganism
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November 1st is World Vegan Day, a day when people celebrate and raise awareness for a vegan lifestyle.
This holiday was crea...
6 Tips for a Healthy Heart
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This month, we're putting the spotlight on heart disease.
Unfortunately, heart disease is still the leading cause of death in...
Protect Your Health: 3 Benefits of Beta Glucan Supplements
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The nutrition we take in, whether through food or supplements, has been linked with effects on our immune system, vital organs...
4 Foods Rich in Resveratrol
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Resveratrol is a polyphenol— a micronutrient found in plant-based foods. They are believed to act like an antioxidant, hence t...
4 Benefits of Biotin You Don’t Hear About
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Vitamin B7, or as many people know it, biotin, is an incredibly important B vitamin to get enough of. Often it is found in hea...