EZ Health Blog
Protect Your Health: 3 Benefits of Beta Glucan Supplements
Read time: 3 minutes
The nutrition we take in, whether through food or supplements, has been linked with effects on our immune system, vital organs...
4 Foods Rich in Resveratrol
Read time: 3 minutes
Resveratrol is a polyphenol— a micronutrient found in plant-based foods. They are believed to act like an antioxidant, hence t...
4 Benefits of Biotin You Don’t Hear About
Read time: 3 minutes
Vitamin B7, or as many people know it, biotin, is an incredibly important B vitamin to get enough of. Often it is found in hea...