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It’s 2022 and we are relaunching some customer-favorite EZ Melts products to keep you on top of all your health resolutions. One of our recent supplements to return is CoQ10—what a mouthful!
CoQ10, or coenzyme Q10, is a nutrient your body already produces in certain amounts. This supernutrient is known for being a powerful antioxidant, protecting your cells from damage, among other benefits.
CoQ10 supplements have been trending in the health world, but why take a supplement when your body makes some on its own? There is growing research on the enhanced benefits of supporting your body’s production with a CoQ10 supplement.
Here are three benefits of adding it to your supplement regime.
Your skin is the biggest organ and one of the most vulnerable to environmental toxins like free radicals. Free radicals are molecules that cause damage to your cells, which is a main factor in aging.
Applying the topical version of CoQ10 to your skin as a part of a daily routine has been shown to work as an antioxidant. In studies, it reduces the negative effects of free radicals on your skin barrier and increases cell production.
Are you having a difficult time getting pregnant? Fertility issues are more common than you think. In fact, free radicals can play a big part in infertility. In addition, female fertility declines with age, so it becomes harder to become pregnant.
Supplementing with CoQ10 may help counter the effects of oxidative damage from free radicals. For example, it has been shown to support egg quality as a female body ages.
It can also assist in sperm production. Free radicals can damage sperm count and quality. Several studies have shown taking CoQ10 supplements may help support sperm count and increase antioxidant protection for enhanced male fertility.
Enhanced Physical Performance
Workouts? No sweat! CoQ10 supplements can help support enhanced physical performance and energy levels during exercise. This is because free radical damage negatively impacts muscle function, and CoQ10 has been shown in studies to decrease oxidative stress caused by free radicals.
If you’re looking for a way to support all your 2022 health resolutions, starting with CoQ10 might be your best step.
The EZ Melts Difference
While you may be able to find CoQ10 supplements elsewhere, it’s finding quality products that counts when it comes to your health.
Make sure you are choosing a brand that cares about what they put into their supplements as much as you care about what goes into your body!
EZ Melts supplements are all zero-sugar, vegan, gluten-free, and non-GMO, so you know that you are getting effective supplements that won’t cause you harm.
Try our newly launched EZ Melts CoQ10 here today! Thank you for being a part of the EZ Melts community.
Written by Annie-Eliza Stevens