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EZ Health Blog

5 Health Benefits of Journaling and How to Start

5 Health Benefits of Journaling and How to Start
Read Time: 3 minutes  As we move further into the digital age, it seems like everything is done electronically. We communicate with friends and fa...

Can Nootropics Really Boost Brain Function?

Can Nootropics Really Boost Brain Function?
Read Time: 4 minutes Nootropics are on a fast rise in health & wellness, and for a good reason. Besides just being fun to say, nootropics are a...

What Does Citicoline Do for Your Brain?

What Does Citicoline Do for Your Brain?
Read Time: 4 minutes Nootropics is a huge buzzword and everyone seems to be looking for them on the shelves—with good reason. Nootropics are a grou...