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EZ Melts Health Blog

Five Healthier Christmas Recipes You'll Love

Five Healthier Christmas Recipes You'll Love
Read Time: 5 minutes It's that time of year again! As we say farewell to 2022, many of us look forward to sharing holiday memories with loved ones....

Celebrating World Vegan Day and the Benefits of Veganism

Celebrating World Vegan Day and the Benefits of Veganism
Read Time: 4 minutes November 1st is World Vegan Day, a day when people celebrate and raise awareness for a vegan lifestyle. This holiday was crea...

The Alarming Impact of Sugar on Your Body

The Alarming Impact of Sugar on Your Body
Read Time: 5 minutes  We love all the tricks and treats of Halloween as much as the next person, but the REAL trick is how much sugar the average ...

3 Protein-Rich Budget Meals

3 Protein-Rich Budget Meals
Read Time: 5 minutes   If you're looking for cheap and healthy protein-rich meals that you can make ahead, look no further! In this blog post, we w...

7 Foods to Boost Immunity During Flu Season

7 Foods to Boost Immunity During Flu Season
Read Time: 3 minutes  Summer is flying by! It’s going to be fall in a month, which means it's officially going to be flu season. Are you prepared...
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