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EZ Health Blog

Celebrating World Vegan Day and the Benefits of Veganism

Celebrating World Vegan Day and the Benefits of Veganism
Read Time: 4 minutes November 1st is World Vegan Day, a day when people celebrate and raise awareness for a vegan lifestyle. This holiday was crea...

5 Health Benefits of Journaling and How to Start

5 Health Benefits of Journaling and How to Start
Read Time: 3 minutes  As we move further into the digital age, it seems like everything is done electronically. We communicate with friends and fa...

Your Self-Improvement Plan in 7 Simple Steps

Your Self-Improvement Plan in 7 Simple Steps
Read Time: 6 minutes  Self-improvement goals can be daunting. This kind of inner work requires you to be honest about what you'd like to improve an...