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Protect Your Health: 3 Benefits of Beta Glucan Supplements

Read time: 3 minutes

The nutrition we take in, whether through food or supplements, has been linked with effects on our immune system, vital organs and biological processes, and overall wellness. Beta-glucan in particular has been found to support cardiovascular health, immune function, blood sugar levels, and much more.

Beta-glucan is a natural prebiotic fiber, and it is found in fungi, yeast, and algae. It is also in plants like oats and barley. While our bodies do produce certain vitamins and minerals, beta-glucan unfortunately is not one of them.  This means we have to get it through foods and supplements. Quality beta-glucan tablets are the easiest way to support your wellbeing.

Read on to discover why you need beta-glucan, and three amazing things it can do for your body.

Immune System Modulator

Beta-glucans are known as immune modulators. But what do they “modulate”, or influence?

Well, in terms of the immune system, they have been shown in trials to affect the activity of fighter cells like T-cells, macrophages, and natural killer (NK) cells.

Simply put, our immune system is like an emergency alarm system. When there are intruders like pathogens, infection, or toxins, these fighter cells hear the alarm sounding and run to our aide.

The effectiveness of our immune system is only as good as the response and speed of our fighter cells. Beta-glucan has been proven by research to aid in positively affecting the rate at which our immune systems respond to unknown pathogens.

Heart Health

The FDA has officially approved heart-health labels for food with high levels of beta glucan. Many studies suggest that beta-glucan in the right amounts can support low cholesterol as well as triglyceride levels. This may be attributed to the fact that beta-glucan is a form of water-soluble fiber. Fiber is necessary for regulating the digestive system, triglycerides, and low levels of unhealthy cholesterol.

Blood Sugar Regulation

With all of the sugar and preservatives in the modern American diet, more and more people are experiencing uneven levels of blood sugar, energy crashes, and diabetes. One way to counter this is with beta-glucan.

Beta-glucan supports the regulation and control of blood sugar levels because of it being a fantastic form of fiber. Fiber keeps us full, focused, and helps us experience steady energy throughout the day. Because of this, it may help reduce the risk of type 2 diabetes, which has shown up markedly in people who consume sugar and unhealthy fats throughout the day.

The EZ Melts Difference

Quality matters. Make sure you are choosing a brand that cares about what they put into their vitamin supplements as much as you care about what goes into your body!

The best part about choosing EZ Melts? Our tablets are fast melting, EZ to take, and have delicious customer-approved flavors. In addition, all our supplements have zero chemical additives, are vegan, and non-GMO. Try our beta-glucan supplement today.

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Written by Annie-Eliza Stevens