EZ Melts Health Blog
What You Should Know About the Grain-Free Diet
Reading Time: 3 minutes
Diet trends have always been polarizing, but grain-free diets are a hot topic among them. Some hail its benefits while oth...
What Are Complete Protein Foods?
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We hear about protein all the time, but how often do you hear the phrase “complete protein”, and what does it mean?
Foods...
Cleansing with Food to Detox Your Body
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Detoxification: It’s a term thrown around a lot these days, but what does it actually mean? We all know that we should be ...
Healthier Options to Pick at Famous Fast-Food Chains
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Fast food is all around us. Quick, tasty meals are just a drive-thru away, and grabbing something on the go can be very te...
4 Best Recipes for Juicing During the Holiday Season
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The holiday season is a time for joy, celebration, and delicious food, but it can also be stressful and exhausting for peo...
Protein and Fiber: The Dynamic Duo of Nutrition
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Protein and fiber are two essential components of a healthy diet, and they are even better when consumed together. Protein ...