EZ Melts Health Blog
SAM-e's Impact on Cognitive Health and Liver Function
Reading Time: 2 minutes
S-Adenosyl methionine, commonly known as SAM-e, is a naturally occurring compound found in every cell of the body. It play...
5 Ways to Keep Calm in High-Pressure Situations
Reading Time: 3 minutes
Have you ever found yourself in a high-pressure situation, whether it be a job interview or a nerve-wracking presentation, ...
Signs You're Burnt Out (And How to Recharge)
Reading Time: 4 minutes
Do you ever find yourself exhausted after a day at work, even though you feel like you haven't accomplished much? Or maybe ...
How to Support Your Concentration
Read Time: 3 minutes
There are distractions everywhere, it seems, especially when you need to focus on something that takes concentration and brain...
3 Must-Have Cognition Supporting Supplements
Read Time: 3 minutes
Do you want a sharper mind? If so, start by paying attention to what you're putting into your body. Our cognitive health is di...
Can Nootropics Really Boost Brain Function?
Read Time: 4 minutes
Nootropics are on a fast rise in health & wellness, and for a good reason. Besides just being fun to say, nootropics are a...