EZ Health Blog

4th of July Recipes in Under an Hour

4th of July Recipes in Under an Hour
Read Time: 5 minutes What summer holiday is better? When someone mentions the phrase “4th of July” the grilling outdoors, spending time with loved ...

How to Find the Best B12 Vitamin—And Why Some B12 Supplements Don’t Work

How to Find the Best B12 Vitamin—And Why Some B12 Supplements Don’t Work
Read Time: 4 minutes Vitamin Bs deserve to be paid overtime for all the work they do for our bodies. As we’ve covered in previous articles, there a...

3 Recipes for a Vitamin D Boost

3 Recipes for a Vitamin D Boost
Read Time: 5 minutes Feeling tired, especially in the colder months? You may be low on vitamin D. But having a vitamin D deficiency isn’t just link...

Our Top 3 Sugar-Free & Keto Easter Dessert Recipes —You Won’t Be Able to Tell the Difference!

Our Top 3 Sugar-Free & Keto Easter Dessert Recipes —You Won’t Be Able to Tell the Difference!
Read Time: 5 minutes It seems like we just celebrated all the fall and winter holidays yesterday, and here comes another sweets-packed day right a...

5 Vitamin Deficiencies Vegans Have Today

5 Vitamin Deficiencies Vegans Have Today
Read time: 3 minutes Vitamin deficits have many causes. They can be due to environmental factors, health conditions (like anemia), medication, pre...