Feeling that 2pm nap calling your name? Finding it hard to motivate yourself, or remember everything on your to-do list? Especially right now, it is important to support optimal health and well-being.
We have a solution to support your brain, body, and mental health: EZ Melts Energy, Memory, and Mood supplement. Read on to discover all the vitamins packed into this powerful, all-natural supplement--you’ll never forget to take it once you try it!
That’s because we included everything you need to B yourself: it’s packed with all the vitamin Bs you need if you’re lagging behind, no caffeine or artificial chemicals included!
In a recent article we spoke about all the B vitamins and why they are essential for your body to function. But there are four specific Bs out of eight that are especially helpful to mood, energy and memory recall: vitamins B6, B7, and B9, and B12.
Unfortunately, many people are deficient in B vitamins, especially out of these four B6 and B12 . This is because during human evolution we have lost a lot of our abilities to synthesize vitamins in the body itself .
Here’s the low-down on the B benefits and deficiency symptoms:
Vitamin B6: Also called pyridoxine, it is vital for over 100 reactions in the body having to do with metabolism. Symptoms of deficiency include itchy rashes, a swollen tongue, cracks in the lips, depression, confusion, and seizures in infants. It has a vital role in creating neurotransmitters like serotonin and dopamine .
Vitamin B7: Also known as biotin, helps turn carbs, fat, and protein into energy and nutrition your body needs to function. A shortage of biotin could include symptoms of hair loss, rashes, pink eye, high levels of acid in urine, and development delays in infants, among others.
Vitamin B9: Also known as folate, this vitamin helps make DNA and other genetic material. Low amounts can lead to weakness, fatigue, mood swings, heart palpitations and shortness of breath, and developmental disorders in infants.
Vitamin B12: This vitamin keeps the nerve and blood cells healthy and helps with DNA production. A deficiency includes symptoms like loss of appetite, weakness and fatigue, severe anemia as well as poor memory and dementia.
While it is rare for some of these to be found as deficient in the human body today, it still helps to consult with a medical professional to see if you could benefit from more B vitamins. Too little or too much can potentially harm your long-term health, so make sure to get the right amounts your body needs!
In terms of performance, memory, and motivation, a lot of people try a quick fix like caffeine pills or beverages. However EZ Melts’ Energy, Memory, and Mood Enhancer supplement aids in all of this without the harmful chemicals or negative side effects. Get the Bs without the buzz or jitters!
If you do try B supplements, see why EZ Melts is better--Our vitamins are fast melting and have a delicious customer approved flavor. Unlike many major vitamin brands, our tablets are vegan and do not include harmful toxic ingredients, artificial flavors, or GMOs. Try us out and see the difference!
Written by Annie-Eliza Stevens