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EZ Health Blog

5 Health Benefits of Journaling and How to Start

5 Health Benefits of Journaling and How to Start
Read Time: 3 minutes  As we move further into the digital age, it seems like everything is done electronically. We communicate with friends and fa...

How to Break Bad Habits Easier

How to Break Bad Habits Easier
Read Time: 4 minutes  Do you have bad habits that you'd like to break? If so, you're not alone. Many people struggle with habits they wish they cou...