Skip to content
Submit
Close search
Shop
expand
collapse
Shop
All Products
New Releases
Bundles (10% OFF)
Bone & Joint Support
Brain Support
Energy Metabolism
Eye Support
Gut Health Support
Hair, Skin, & Nail Support
Heart Health & Function
Immune Support
Men's Health
Mood Support
Prenatal & Postnatal
Sleep Support
Women's Health
Subscribe & Save 15%
expand
collapse
Subscribe & Save 15%
Subscribe & Save 15%
Sign In to Your Account
Manage Your Subscription
Why EZ Melts?
Our Mission
EZ Health Blog
Rewards
Save 30% on your first subscription order with code: EZ30
Shop
expand
All Products
New Releases
Bundles (10% OFF)
Bone & Joint Support
Brain Support
Energy Metabolism
Eye Support
Gut Health Support
Hair, Skin, & Nail Support
Heart Health & Function
Immune Support
Men's Health
Mood Support
Prenatal & Postnatal
Sleep Support
Women's Health
Subscribe & Save 15%
expand
Subscribe & Save 15%
Sign In to Your Account
Manage Your Subscription
Why EZ Melts?
Our Mission
EZ Health Blog
Rewards
Submit
Search
Log in
Cart
Cart
expand/collapse
EZ Melts Health Blog
All topics
5-HTP
Adaptogens
Allergies
Anxiety
Ashwagandha
B Vitamins
B-Complex
B12
Beta-Glucan
Bioavailability
Biotin
Bone Health
Brain Health
Calcium
Citicoline
CoQ10
Diabetes
Energy
Energy Memory & Mood Enhancer
Essential Energy Bundle
Essential Sleep Bundle
Exercise
Eye Health
Fitness
Folate
Folic Acid
Go Green
Gut Health
Habit
Healthy Aging
Healthy Eating
Healthy Habits
Healthy Hair
Heart Health
High-Protein
Holidays
Hormones
Immune Support
Immune System
Ingredients
Iron
L-Theanine
Lemon Balm Extract
Liver Health
Magnesium
Melatonin
Melatonin Plus
Memory
Men's Health
Metabolism
Mood
Mood Support
Multivitamin
Nails
New Year's Resolutions
Nutrition
Passionflower Extract
Pregnancy
Prenatal Health
Quality Vitamins
Recipes
Resveratrol
Retinol
Riboflavin
SAM-e
Self-Improvement
Skincare
Sleep
Sleep Support
Spring
Stress
Sugar
Summer
Supplements
Sustainability
Ubiquinol
Vegan
Vegetarian
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B6
Vitamin B9
Vitamin C
Vitamin D
Vitamin D3 K2
Vitamin K
Weight
Women's Health
Zinc
What is Riboflavin?
by Annie-Eliza Stevens
March 19, 2024
Reading Time: 3 minutes Welcome to the world of riboflavin, otherwise known as B2, an essential nutrient that has been dubbed the "energy vitamin"...
Posted in
B Vitamins
,
Riboflavin
,
Vitamin B2
<