
Melatonin Tablets
Help support a healthy night’s sleep and wake up feeling refreshed with our non-habit forming Melatonin supplement.
In stock - Ready to be shipped
$ 16.99
Unit price perWe take pride in formulating our EZ Melts to be the greatest tasting, smoothest dissolving vitamins on the planet! However, if for any reason you’re not satisfied, contact us at hello@ezmelts.com within 30 days of purchase to return your products for a full refund – no questions asked. We’ll even pay the shipping costs for any bottles you need to return!
- Promotes quality of sleep and supports healthy rest
- Aids in reducing sleeplessness
- Formulated to quickly dissolve in mouth – no need to chew or add water Â
- Contains ZERO sugar
- Great-tasting all-natural cool mint or strawberry flavor
SUPPORTS REST YOU CAN RELY ON
Melatonin Tablets
Active ingredients:Â Melatonin - 5 mg
Other ingredients:Â Mannitol, xylitol, plant-based magnesium stearate, monk fruit extract, natural flavor, and silica
As a dietary supplement, allow one (1) melatonin tablet for sleep dissolve either 30 minutes prior to rest or as recommended by your healthcare professional. Allow tablet to dissolve in mouth. No water necessary.
Serving Size: 1 tablet
Servings Per Container: 60
If you are pregnant, nursing, or taking medication, consult your healthcare professional before use. Keep out of reach of children. Store at room temperature.
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1. Take Daily
As a dietary supplement, use a Melatonin tablet every day or as directed by your healthcare professional.
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2. Let It Melt
Place the Melatonin tablet on your tongue and allow it to dissolve—no chewing and no water needed.
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3. Pick Your Timing
Use in the morning or evening, with or without food—whatever fits your routine.



Melatonin Tablet FAQs
Most adults take 1–5 mg before bedtime. Starting with the lowest dose is recommended, as higher amounts don’t always improve sleep quality.
Doses above 10 mg are generally considered excessive for most people and may cause side effects like headaches, grogginess, or vivid dreams.
Yes, some people take 10 mg, but this is usually considered a high dose. It should only be used short-term and ideally under medical guidance.
Melatonin tablets' effects typically last 4–8 hours, depending on the dose and whether it’s immediate-release or extended-release.
Melatonin is generally safe for short-term use. However, long-term or high doses may affect hormone balance, especially in children or adolescents.
Melatonin is a hormone naturally produced by the brain’s pineal gland that helps regulate the sleep-wake cycle. Supplements are often used to support sleep.
Melatonin is generally safe for short-term use. However, long-term or high doses may affect hormone balance, especially in children or adolescents.
Yes! Every order shipped standard economy to a U.S. address is FREE. If you would like expedited shipping, there is an additional cost. There is a charge for shipping to Canada.
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